This paper reproduces and expands the work of Laurie Barilotti (1999), providing evidence in support of the use of labyrinths as effective wellness tools. The present study, conducted at a liberal arts college in the United States, assesses whether walking an eleven-circuit labyrinth can be truly beneficial to the wellness of individuals, and also if focused non-labyrinth walking has similar or different effects on individuals’ wellness. Results of the study failed to find a significant difference between groups on the overall measure of wellness, raising questions about the specific efficacy of labyrinth walking
