The primary focus of my presentation is to share information and practices that helped me, the participants of my seminars and Reiki clients to solve personal and interpersonal problems, re-look at the concept of happiness and self-love and to find useful ways to love yourself and be happy. The program includes the following stages such as:
- Warm-up with participants.
- The power lies in the present. Practical task.
- Happiness depends on communication and your behavior with others. Practical task.
- Get to know and learn how to draw your happiness map.
- Key changes towards love and happiness. Practical task in pairs.
- The concept of happiness and love.
- Learn how to create and maintain a sense of love and happiness within yourself in the labyrinth environment.
- Happy habits or art to be happy.
- Instead of ending: Group work: Winning the love of yourself and enjoying the mandala.
- Time for reflection. Q&A.