Journey of the Heart: Making Connections, Building Community, Finding Common Ground for social vulnerable groups in Lithuania

Once a month I held a “Self-knowledge and Strengthening Through Labyrinth Therapy“ seminar cycle at the Siauliai Remand Prison. The series began in June 2018 and ended in December 2018. Twelve inmates attended the seminar cycle from the Work Service Division and 2 officers from the Social Rehabilitation Division. The seminar cycle consisted of workshops, practical exercises, psychodrama warming exercises, meditation, and most importantly labyrinth therapy. More specifically, this cycle consisted of 7 practice sessions:

1.     Self-Knowledge and Strengthening through Labyrinth Therapy.
2.     The Cycle of Emotions: Sadness (depression, melancholy, despair, grief).
3.     How to create positive relationships?
4.     Cycle of Emotions: Anger (frustration, rage, hatred, resentment, jealousy).
5.     Labyrinths and Dreams.
6.     Cycle of Emotions: Fear (tension, panic, anxiety, horror).
7.     How to Love Yourself and Be Happy?