This article examines the practice of walking the labyrinth for stress reduction using Herbert Benson’s four elements needed to invoke a relaxation response (a quiet environment, a repeated word or phrase, a passive attitude, and a comfortable position). The author summarizes anecdotal reports and the results of published and unpublished research studies related to labyrinths and stress reduction, labyrinths in health care and in cancer-focused settings, and cancer patient experiences.
